Take a Deep Breath: Class Three
Join Melissa Begay and ASAP for the third installation of the Art of Deep Breathing series! Did you know? Deep breathing can lower your heart rate and blood pressure! Classes are held in the Library Tripp Room from 6:00-7:15pm.
Remember, classes are consecutive and build upon one another so please make an effort to attend all four! For each class you attend, you will receive a FREE drink from Fire and Ice!